Hi there, I'm Shyla!
I am a Licensed Marriage and Family Therapist who values authenticity, compassion, and a little humor when appropriate. Therapy with me is a space to feel seen, understood, and less alone as we navigate challenges together.
My focus
I have worked with children, adolescents, young adults, and adults experiencing anxiety, depression, trauma, emotional dysregulation, grief, burnout, and major life transitions. I often work with clients seeking greater emotional safety, self-trust, and balance in their lives and relationships.
My approach
My approach to therapy is collaborative, trauma-informed, and rooted in compassion. I believe healing happens when clients feel emotionally safe, respected, and supported without judgment. You are the expert in your own life, and my role is to offer guidance, tools, and steady support as you move toward growth and healing.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo