Hi there, I'm Genevieve!
The metaphor I use for my approach is that I have a box full of tools, and my job is to bring out the ones I think might be helpful to you. You get to choose what you think would work for you. My work is collaborative and non-judgmental. No two people are the same, and we are here to bring out the best in you and to improve your life overall.
My focus
If you are struggling with trauma, anxiety, and/or depression, therapy can be a truly transformative experience. Many people come to therapy to decrease their emotional pain, and that's a good start. I also believe in increasing the joy, meaning, and peace that you feel in your life.
My approach
I use CBT, psychotherapy, coaching, and psychoeducation. I have done a lot of work with trauma survivors and with anxiety and depression as well. I also believe in the tremendous value of creativity and community, and believe that those two things in particular dramatically increase one's resilience in the face of the hardest parts of life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo