Hi there, I'm Sharon!
My early life was shaped by humble beginnings, and that foundation drives my commitment to helping others find hope and healing. I work with individuals and teens navigating anxiety, depression, trauma, grief, life transitions, and identity challenges.
My focus
I specialize in working with individuals and teens dealing with anxiety, depression, trauma, grief, racial trauma, mood disorders, life transitions, self-esteem, spirituality, parenting, postpartum challenges, and suicidal ideation.
My approach
I create an environment for recovery and transformation by drawing from diverse modalities including CBT, DBT, ACT, mindfulness, somatic work, and trauma-focused techniques. My approach is holistic and culturally sensitive, tailored to meet your unique needs and support your healing journey.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance