Alyssa Gohata

My communication style

My communication style is warm, supportive, and solution-focused. I empower clients to figure out what is important to them and act on their goals. I aim to provide a safe and comfortable place for clients to process their thoughts and emotions, as well as learn how to better navigate their concerns.

My journey to mental healthcare

I became a therapist in the hopes of helping to de-stigmatize mental health through providing a space to process thoughts and emotions, equipping individuals to better manage their symptoms, and empowering individuals to develop and maintain healthy interpersonal relationships.

My goals for you

I take a collaborative approach when it comes to goal setting with clients. I believe that you know yourself best, and I am here to support you through your journey towards achieving the things that are important to you.

Our first session

During a first session, you can expect to share what brings you to therapy at this time and the current stressors and symptoms you are dealing with. I will ask you questions to learn about your history and background. We will also discuss what your goals are for therapy and what you are hoping to work on.

I identify as...

• Female
• Asian