Erica Oppenheimer

Hi there, I'm Erica!

I am an Experienced Therapist for Anxiety, Trauma, Relationships, and Life Transitions | Mind-Body-Aware & Psychoanalytically Informed.

My focus

I specialize in anxiety, relationship struggles, trauma, parenting stress, and high-functioning burnout. Many clients are therapists, healthcare workers, parents of young children, or those in life transitions like grief, divorce, postpartum, or identity shifts. I welcome all parts of you, including the ambivalent, angry, or anxious ones.

My approach

You may be here because something isn’t working, your thoughts feel overwhelming, relationships are strained, or anxiety has taken up too much space. Maybe you're a deep thinker, someone who “knows better,” but still feels stuck in old patterns. You don’t just want coping strategies, you want real change.