Hi there, I'm Jamaya!
I am a Licensed Clinical Social Worker in CA. I have been a therapist since 2019 and have been licensed since 2021. I have experience working with youth and adults, providing individual therapy to help them improve their life functioning and achieve their own goals. Life can be hard at times, and you don’t have to navigate it alone.
My focus
I work with individuals experiencing anxiety, depression, and trauma. Sessions can look like processing trauma, decreasing depression symptoms, managing anxiety, navigating life transitions, stress management, personal growth, and utilizing healthy coping strategies.
My approach
I tailor sessions to the unique needs of my client because no one-size-fits-all solution. I utilize a variety of different therapeutic modalities during my work with clients, including but not limited to Cognitive Behavioral Therapy (CBT), solution-focused therapy, Mindfulness, and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem