Hi there, I'm Jorge!
I help adults experiencing anxiety, depression, emotional challenges, stress, and substance use. Together, we'll explore your experiences with curiosity, compassion, and without judgment. My goal is to help you gain insight, build effective coping skills, and develop the confidence to create meaningful, lasting change.
My focus
If you’re struggling with depression, anxiety, or navigating a major life transition, I’m here to help. Together, we can explore the challenges and experiences that matter most to you, build greater understanding, and support you in moving forward in a meaningful way.
My approach
I help clients understand their thoughts, emotions, and experiences while developing practical coping skills and greater self-awareness. Using evidence-based approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and mindfulness, I support emotional wellness, resilience, and personal growth.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo