Kayla Morrow, LPCC — Therapist in California

Hi there, I'm Kayla!

I'm passionate about helping individuals navigate anxiety, depression, trauma, grief, and life's many challenges. My approach focuses on creating a compassionate, welcoming space where you'll feel heard, supported, and empowered. Together, we'll explore your unique experiences and work toward healing, growth, and lasting change.

My focus

I work with adolescents and adults navigating anxiety, depression, trauma, grief, and life transitions. I help individuals improve emotional regulation, manage stress, and build self-esteem. My work supports those developing healthy coping strategies and creating positive, lasting change.

My approach

My approach is flexible and focused on building a trusting relationship where you feel safe, heard, and valued. I use Person-Centered Therapy, CBT, DBT, and Solution-Focused Therapy to help you heal, grow, and develop practical strategies for navigating life's challenges with confidence.

My communication style

I create a warm, empathetic, and collaborative environment where you can express yourself freely without fear of judgment. My goal is to build trust, offering support and guidance tailored to your unique journey, empowering you to make positive changes in your life.

My journey to mental healthcare

My journey to becoming a therapist was deeply influenced by my own experience of overcoming trauma and personal challenges. This drives me to help others navigate their struggles, supporting them in healing and empowering them to create positive change in their lives.

My goals for you

I approach goal setting by first understanding your unique needs, challenges, and desires. We then collaborate to set clear, realistic, and meaningful goals that align with your values, ensuring the process feels empowering and achievable while allowing flexibility as you progress.

Our first session

In our first session, we'll create a welcoming and supportive space to discuss your challenges, goals, and what led you to seek therapy. Together, we'll set expectations and begin outlining goals to guide your healing and growth.

I identify as...

Female
Black or African American

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Solution Focused Brief (SFBT)

Emotionally Focused Therapy (EFT)

Mindfulness-Based

Motivational Interviewing

Music Therapy

Play Therapy

+ 8 more

Focus populations

BIPOC

+ 1 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 55 more

Languages spoken

English

Education

Master of Science Psychology (MSPSY) in Counseling from Tennessee State University.

Sessions

60 minutes

Virtual sessions

Kayla Morrow