Hi there, I'm Monica!
I have 21+ years of experience working with adults, couples, children, adolescents, and families with issues ranging from anxiety, depression, trauma, addiction, chronic illness, phase of life transitions, sports performance, relationship issues, parenting, foster/adoption, high-risk/severely emotionally disturbed children/adolescents.
My focus
Everyone processes life experiences in many different ways. I help clients uncover, explore, and process self-limiting beliefs that impact well-being. I focus on building on a client's strengths and supporting them in uncovering new ways of fostering personal growth and wellness.
My approach
I utilize an eclectic approach drawing from multiple therapeutic orientations based on the clients' needs. I most frequently use Cognitive Behavioral Therapy, Attachment, Mindfulness, Emotionally Focused, Existential, Family Systems, Humanistic, Integrative, Interpersonal, Psychodynamic, Trauma Focused.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem