Hi there, I'm TaQuonna!
Taking the first step toward therapy is an act of courage. Whether you're feeling overwhelmed by anxiety, struggling in your relationships, trying to find your footing as a parent, or just feeling stuck and unsure of yourself, you don't have to face it alone. I see you.
My focus
I work with new mothers facing postpartum depression or anxiety, offering practical support to help you regain balance and confidence. I also support couples struggling to communicate or reconnect, facilitating honest dialogue to rebuild trust. Together, we'll explore emotions and develop real-life tools for self-care and lasting resilience.
My approach
My approach is rooted in compassion, collaboration, and real-life support. Together, we'll create a space where you feel safe, understood, and no longer alone. We'll explore what's keeping you stuck and gently move toward what matters most. I use CBT to shift unhelpful thought patterns and Motivational Interviewing to support meaningful change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem