Hi there, I'm Krystal!
The perfect lie is perfection. You're probably deep in struggle and pain, but no one would know it. It's exhausting, I know. I see you.
My focus
My clients typically struggle with self-boundaries, embracing rest instead of productivity, and experiencing heavy loss, such as the death of a parent. I support people who struggle with anxiety, grief, and disordered eating.
My approach
My approach is trauma-informed and rooted in self-compassion. I utilize breathwork, soundbaths, ACT, Gestalt, Brainspotting, and more. I don't believe in a one-size-fits-all model. Each approach is tailored to the energy in the room per session.
Expertise
Specialties
Treatment approaches
Focus populations
BIPOC
Body Positivity
Educators
First Generation American/Immigrant Parents
Gay
HIV/AIDS
LGBTQIA+
Open Relationships/Non-Monogamy
Queer
Racial Justice
Recovery/12 Step Friendly
Sex Worker
Sex-Positive/Kink
Single Mother
Transgender
+ 15 moreTherapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- All Savers
- Allegiance
- Anthem
- Arlo
- Ascension-SmartHealth
Languages spoken
English
Education
Master of Arts (MA) in Marriage and Family Therapy from National University.
Sessions
60 minutes
Virtual sessions