Hi there, I'm Angelica!
My approach is culturally sensitive, recognizing and honoring your background. I offer empathy, respect, and compassion no matter what walk of life you come from. I focus on examining internal dilemmas by addressing stuck points in a non-judgmental manner while facilitating your autonomy and resilience.
My focus
I work with clients seeking to improve relationships, build self-esteem, or address personal challenges. Together, we'll identify goals that matter to you and adapt our plan as you gain new insights.
My approach
I use cognitive-behavioral therapy to help you identify and reshape unhelpful thought patterns. This hands-on approach gives you tools to feel more in control of your emotions and behaviors. Based on your unique needs, I may adapt to include mindfulness. Your goals and progress are my primary focus.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem