Iridian Benitez

My communication style

I provide a warm and empathic space to share. My priority is for this to be a space to share what's on your mind; the good, the bad, the ugly. I enjoy the balance of validation and gentle challenging towards our goals.

My journey to mental healthcare

As early as I can remember, I knew my path would include helping others. My journey has allowed me to work with a beautiful variety of human experiences. Working with anxiety, depression, eating disorders, and other areas has allowed me to see how everything is truly connected.

My goals for you

In terms of goals, we will take time to explore and visualize what you are wanting to reach in this stage of your life. Visualizing will help us establish goals specific to you, whether that is reduce symptoms and behaviors, managing stress, building confidence, or earning better ways to cope.

Our first session

Our first session will allow us the opportunity to get to know each other, as well as a space where you can share what you would like to get out of therapy at this time. Our therapeutic relationship is something we begin to build since day one.

I identify as...

• Female
• Hispanic or Latinx