Hi there, I'm Annalisa!
I weave mindfulness and somatic techniques with psychodynamic exploration of recurring patterns. My sessions are client-led, meaning I encourage you to share problem areas and together we collaborate on therapeutic goals that resonate with you. I have expertise assisting women and families through the transition into motherhood and parenthood.
My focus
I see many clients who struggle with anxiety, depression, ADHD, and other forms of neurodivergence. I have guided many clients through major life transitions such as grief, divorce, motherhood, and career changes.
My approach
I invite clients to develop emotional awareness through attunement, naming, and present-minded modalities. I offer self-exploration of the somatic experience which provides information about where emotions are carried and stored. I use narrative therapy to identify core beliefs and ongoing stories about yourself and the world around you.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem