Courtney Comstock, LMFT — Therapist in California

Hi there, I'm Courtney!

I work with clients experiencing anxiety, depression, stress, and major life transitions, helping them navigate challenges with compassion and support. My approach focuses on building self-awareness, emotional resilience, and practical tools so clients can feel more grounded, confident, and connected in their daily lives.

My focus

Life can feel overwhelming when anxiety, depression, or relationship challenges begin impacting your daily life. I help adults navigate difficult emotions, self-esteem concerns, and major life transitions with compassion and practical support. Together, we’ll explore patterns that may be holding you back and create realistic, meaningful goals.

My approach

My therapeutic approach combines cognitive behavioral therapy (CBT) with mindfulness and humanistic principles to support clients in understanding themselves more deeply and creating lasting change. I help clients identify unhelpful patterns, build effective coping skills, and navigate life’s challenges in a supportive, collaborative environment.

My communication style

My communication style is warm, supportive, and collaborative. I strive to create a safe, nonjudgmental environment where clients feel comfortable expressing themselves openly. Through active listening and compassionate guidance, I help clients explore their experiences, gain insight, and feel heard throughout the therapeutic process.

My journey to mental healthcare

I first became interested in becoming a therapist after working with children and adolescents as a case manager. Since then, I've worked with families, couples, individuals, and groups in a variety of settings. I continue to enjoy helping people overcome life's difficulties and reach their personal goals.

My goals for you

I view therapy as a collaborative process where we work together to create meaningful goals that align with your strengths, needs, and values. Regardless of the issues you are dealing with, we will build a supportive plan that evolves with you throughout your healing journey.

Our first session

During our first session, I will ask you to tell me what brings you to therapy at this time. We will go over symptoms you are currently experiencing as well as recent and past events you might like to work through. I understand it's not always easy to be vulnerable with someone new and will move at your pace as these are your sessions.

I identify as...

Female
Caucasian or White

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Humanistic

Mindfulness-Based

Solution Focused Brief (SFBT)

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo
Ascension-SmartHealth

+ 17 more

Languages spoken

English

Education

Master of Arts (MA) in Clinical Psychology from Illinois School of Professional Psychology.

Sessions

60 minutes

Virtual sessions

Courtney Comstock