Hi there, I'm Leslie!
I look forward to working with you on your journey. Therapy should be a positive experience that helps you resolve a current issue and develop skills you can use throughout your life. I'm here to listen in order to understand you and your unique situation, with the goal of working with you to journey through the difficulties you are having.
My focus
An ideal client for me would be one who is willing to take the first step and open the door to getting help. That is not always easy to do, and I understand if that is the case for you. If you are not comfortable with reaching out, I respect that, and I will be there to greet you warmly and to learn what I can do to help you feel at ease.
My approach
I have over 20 years of experience, and in that time, I have been honored to have been able to help a wide variety of people reach their goals and build a life worth living. I tend to use Mindfulness tools and interventions from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy the most often.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem