Rita McKinney

My communication style

My communication style is warm, empathic, and personable. I want my clients to feel accepted, welcome, and heard as we work together to reach their goals. I pride myself on always providing a safe and non-judgmental environment.

My journey to mental healthcare

I've always known I wanted to help people. I discovered psychology in college and was drawn to the mental health field. People always told me I was a good listener, so it was natural for me to go into therapy. I enjoy hearing my clients report that they feel they are living the best version of the life they want to live.

My goals for you

This process starts with building trust and making sure you feel heard. I use elements from Solution Focused Brief Therapy to help you create goals that are specific, measurable, and attainable. Throughout our sessions, I always ask about your progress and if the goals we created are still applicable.

Our first session

The focus of our first session is for me to get to know you and to hear your story and the reason you are seeking therapy. This session is about building the foundation for our work together. It is also an opportunity for you to make sure I am the right therapist for you.

I identify as...

• Female
• Hispanic or Latinx
• Christian