Hi there, I'm Jasmine!
I believe in meeting clients where they are at. I am committed to helping clients navigate difficult life situations and gain coping skills that will help them succeed. My focus areas include anxiety, depression, relationship issues, stress, coaching/coping skills, self-esteem, and stress management.
My focus
I work with clients suffering from anxiety and depression, as well as those needing support navigating relationship issues. I help clients going through negative thinking patterns and current life stressors. I also work with self-esteem issues, helping to repair relationships with yourself and others.
My approach
I use a cognitive behavioral approach to address negative and distorted thinking patterns. I also use solution-focused and strength-based approaches to help you achieve your goals. Exploring your attachment style is key to creating and obtaining healthy relationships.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem