Hi there, I'm Steve!
Yo hablo español. My objective is to support people in building insight and refining their strengths. I aim to hold a supportive place to discuss ideas where positive change occurs.
My focus
I work with adults navigating depression, anxiety, and life transitions. I support people in identifying coping skills and creating a plan that makes change achievable by using their strengths.
My approach
I use cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and solution-focused brief therapy (SFBT) to support people in finding solutions and taking apart unhelpful thoughts. I take a strengths-based perspective to address unique goals and make meaningful change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo