Hi there, I'm Meghan!
Life doesn't come with a roadmap, but you don't have to navigate the twists alone. I'm here to support you through life's transitions, helping you move beyond anxiety, depression, trauma, and uncertainty so you can reconnect with the strongest, most authentic version of yourself.
My focus
I work with young adults and adults navigating life transitions, anxiety, and depression. Together, we'll build practical coping skills, increase self-awareness, and develop the tools needed to manage life's challenges with greater confidence and resilience.
My approach
My approach is collaborative and compassionate, creating a safe, nonjudgmental space where clients feel heard and supported. Together, we build insight, strengthen coping skills, and foster resilience, empowering you to navigate life's challenges with greater confidence, self-compassion, and lasting growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth