Hi there, I'm Asha!
I believe in a collaborative client-centered approach to therapy to allow clients to have an active role in the therapeutic journey.
My focus
I have experience treating adolescents, young adults, and early middle-aged adults in areas of anxiety, depression, life transitions, mood disorders, interpersonal and family conflict, work stress, body image, and trauma.
My approach
My therapeutic style is a strength-based, integrative approach that is uniquely developed for each client. Some of my common modalities include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Humanistic, and Solution-Focused Brief Therapy.
Expertise
Specialties
Treatment approaches
Focus populations
BIPOC
Body Positivity
Racial Justice
+ 3 moreTherapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem
Languages spoken
English
Education
Masters of Arts (MA) in Clinical Forensic Psychology from The Chicago School at Los Angeles.
Sessions
60 minutes
Virtual sessions
In-person sessions