Hi there, I'm LaTosha!
In my practice, I specialize in cognitive-behavioral, supportive, and solution-focused therapies, helping clients navigate life's transitions, anxiety, and relational challenges with personalized strategies and compassionate insight.
My focus
I work with individuals and couples facing a variety of emotional and life challenges, with a particular focus on managing transitions, relational issues, and mental health concerns like anxiety and depression. I am committed to helping my clients achieve greater emotional well-being and fulfillment.
My approach
My therapeutic approach combines cognitive-behavioral therapy (CBT), supportive therapy, and solution-focused therapy. I aim to help clients identify patterns, support emotional needs, and create practical solutions to foster resilience and positive change.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem