Hi there, I'm Samantha!
Starting therapy can feel like a big step, and it takes courage to reach out. I offer a safe, supportive space where you can show up as you are. I work with individuals facing life transitions, anxiety, depression, trauma, and other challenges, supporting your growth at your own pace.
My focus
I work with clients facing anxiety, depression, trauma, and major life transitions. I’m comfortable supporting individuals who feel overwhelmed, stuck, or unsure of their next steps, and I provide a grounded, compassionate space to help them build insight, resilience, and meaningful change.
My approach
I use Cognitive Behavioral Therapy and Brainspotting to help you understand patterns, process deeper emotional experiences, and build practical skills for change. These approaches support healing, clarity, and resilience while allowing you to move at a pace that feels safe.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem