Jason Sanchez

My communication style

I believe that feeling safe and comfortable is important to being able to do the work of therapy. I prioritize creating a non-judgmental, reflective space. I aim for sessions to be collaborative, honoring your experiences and aspirations.

My journey to mental healthcare

Helping others has always been part of my life. One thing that stuck out to me was how resilient people are, even in their worst moments. I've worked with folks of different ages in different capacities, but that ability to overcome has always shone. Seeing people achieve their goals and build a stronger future makes my work incredibly rewarding.

My goals for you

We'll identify and set goals that are important to you. Life happens, and flexibility is a big part of our sessions. We can adapt our plan as needed to make sure we are working on what is important to you. My goal is to work together to identify the support and tools you need to make a difference in your life.

Our first session

Our first session is an opportunity to get to know each other. We'll talk about your background and what brings you to therapy. I'll share information about my practice, and we'll start working on setting the goals you'd like to work towards. I understand that taking the first step can be hard, and I'm here to help you navigate the process.

I identify as...

• Male
• Caucasian or White, Hispanic or Latinx