LaVonne Ricks, LCSW — Therapist in California

Hi there, I'm LaVonne!

I provide emotional support and guidance to adolescents and adults seeking help for various reasons. I chose this field to be there for individuals when they need it most.

My focus

I help individuals dealing with anxiety, depression, chronic pain, divorce, grief, life transitions, parenting challenges, perinatal issues, racial identity, relationship difficulties, self-esteem, stress, and trauma.

My approach

I provide education on how your thoughts, feelings, and behavioral patterns affect self-reflection and relationships. I highlight how trauma can impact your viewpoints toward future goals. I draw upon CBT, DBT, Psychodynamic Therapy, Mindfulness-Based Approaches, and Trauma-Focused techniques to tailor treatment to your unique needs.

My communication style

I communicate with a nonjudgmental and client-centered style, focusing on understanding your needs, goals, and preferences. I actively listen and empathize with your situation without imposing my opinions. I explore your thoughts and feelings to help you arrive at your own solutions, empowering you and building trust.

My journey to mental healthcare

My journey to mental healthcare began with a strong desire to support others during challenging times. This passion led me to pursue a career where I could provide compassionate guidance to those facing difficult moments.

My goals for you

My primary goals for you are to feel emotionally supported, gain insights into your thoughts and behaviors, develop coping skills to navigate life's challenges, process trauma, improve relationships and self-esteem, and make progress toward your personal objectives.

Our first session

We'll discuss what brought you to therapy and collaborate to identify your treatment goals. I'll gather background information and give you a chance to ask questions about the process. Most importantly, we'll begin building the therapeutic relationship that will serve as the foundation for our work together.

I identify as...

Female
Black or African American

Expertise

Specialties

+ 12 more

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Mindfulness-Based

Acceptance and Commitment (ACT)

Attachment-based

Complicated Grief Therapy (CGT)

Motivational Interviewing

+ 7 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 63 more

Languages spoken

English

Education

Master of Arts (MA) in Social Work Concentration in Hospital Social Work from California State University, Sacramento.

Sessions

60 minutes

Virtual sessions

LaVonne Ricks