Hi there, I'm Isaura!
I'm a therapist who brings a fresh perspective and dedicated attention to my work with adults navigating anxiety and depression. I combine contemporary evidence-based approaches with genuine compassion to help you create meaningful change.
My focus
I work with clients with diverse backgrounds who are struggling with anxiety and self-doubt. Most are navigating life transitions, anxiety, a history of trauma, and self-esteem challenges. Most clients feel overwhelmed by self-doubt and burnout. My approach combines CBT and mindfulness to help you feel grounded and safe to be yourself.
My approach
My client-centered approach means that you are the expert on your experience, while I provide the tools, support, and guidance to help you overcome challenges and build the life you want. Together, we will work to understand the root causes of your anxiety or depression while developing practical strategies you can use right away.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth