Hi there, I'm Alexis!
You've taken the first step. I work with individuals and couples who feel stuck in their lives and relationships and are seeking tools to build upon existing strengths, grow emotionally, and reach their full potential.
My focus
I specialize in treating anxiety, depression, relationship issues, emotional dysregulation, survivors of domestic violence, and parents in high-conflict custody disputes. I help clients develop self-compassion, boundaries, conflict resolution skills, and emotional intelligence.
My approach
I work collaboratively with you to understand your underlying needs and strengths. We'll challenge negative core beliefs, anger, guilt, and pain that keep you stuck in maladaptive thoughts and behaviors. Together, we'll explore patterns that prevent you from living in alignment with your values, then learn strategies to address them.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Blue Cross and Blue Shield of Massachusetts
- Aetna
- All Savers
- Allegiance
- Allied