Hi there, I'm Zenaida!
I'm a Licensed Marriage and Family Therapist who helps folx reconnect with themselves after trauma, chronic stress, burnout, and major life transitions. Together we'll create a space where you can slow down, make sense of your experiences, and move toward lasting change.
My focus
I work primarily with adults navigating trauma, anxiety, relationship challenges, neurodivergence, burnout, life transitions, and identity exploration. I especially enjoy supporting highly self-aware clients who are ready to understand themselves more deeply.
My approach
My approach is collaborative, trauma-informed, and individualized. I integrate Brainspotting, DBT-informed skills, attachment theory, and nervous system awareness while honoring each person's cultural background, lived experiences, and strengths.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth