Hi there, I'm April!
I believe we all can transform, heal, and move towards greater wellness. Each person is unique, with challenges and experiences that may manifest as roadblocks impacting your capacity to be fully present. These can hold you back from achieving your full potential.
My focus
I work with clients from adolescence to adulthood, including individuals exploring career changes, high-level professionals, artists, musicians, therapists, and their families. I address addiction, life transitions, personal growth, relationship issues, and stress management.
My approach
My approach is holistic, integrating Mind-Body Therapy, Yoga Therapy, and Somatic and Embodied Mindfulness practices. Our experiences impact us physically, cognitively, spiritually, and emotionally. By using integrated body-mind approaches, I provide a holistic pathway to healing, helping you reconnect with yourself and foster resilience.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo