Hi there, I'm Jessica!
I am a licensed marriage and family therapist in California. I started my career as a Certified Alcohol and Drug Counselor, working in both abstinence-based and harm-reduction settings. As a base, I use CBT and ACT to help build coping skills, along with Internal Family Systems to help heal the wounds that we all carry.
My focus
I've worked in settings that ranged from abstinence to harm reduction; residential to outpatient. These programs address co-occurring disorders, which include, but are not limited to, Anxiety, Depression, and PTSD. I have experience working with Veterans and the LGBTQ+ community.
My approach
I employ a humanistic, person-centered, and strength-based approach. My approach to therapy represents a blending of traditional recovery wisdom and modern holistic practices.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem