Hi there, I'm Courtney!
I am committed to holding a safe, non-judgmental space and helping to empower individuals to better manage their mental health. I work primarily with women facing experiences that can feel isolating or overwhelming, providing support as you navigate these challenges and facilitate positive change and healing.
My focus
I typically work with adults and women struggling with anxiety, depression, trauma, grief, and women's issues.
My approach
My approach to therapy is person-centered, as there is no one-size-fits-all approach to therapy. I believe that in order to work most effectively with clients, a strong therapeutic alliance must be built and I encourage patients to be active collaborators in treatment. I often employ a Narrative and Solution-focused approach, as well as CBT and ACT
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem