Hi there, I'm Jessenia!
I’m a Licensed Marriage and Family Therapist (LMFT) based in San Diego, serving clients across California via telehealth. As a military spouse, I understand the challenges of military life, cultural transitions, PTSD, and family stress.
My focus
I work with clients who experience anxiety, depression, trauma, grief, stress, work-related burnout, eating disorders, ADHD, OCD, gender identity, and acculturation difficulties. I have experience working with children, teenagers, adults, couples, families, and immigrant communities.
My approach
I take a client-centered approach, focusing on understanding, motivation, acceptance, and behavior change to inspire growth and resilience. I draw from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, Person-Centered Therapy, Solution-Focused Therapy, and EFT.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem