Sailys Concepcion, LPCC — Therapist in California

Hi there, I'm Sailys!

I enjoy working with adults who are seeking guidance and are motivated to invest in their personal growth. If you are looking for a supportive space to gain insight, develop coping strategies, and work toward becoming the best version of yourself, I am here to help.

My focus

I support adults navigating anxiety, self-esteem challenges, and major life transitions. I'm also passionate about women's mental health, including perinatal and postpartum stages, infertility, and menopause. You don't have to face these challenges alone.

My approach

Recognizing that each individual is unique, I tailor my approach to meet the specific needs of every client. I will meet you where you are in your journey and adapt my methods to ensure they are both effective and appropriate. I often incorporate cognitive-behavioral therapy (CBT), solution-focused techniques, and a person-centered approach.

My communication style

I'm real, relatable, and easy to talk to. I provide empathy, genuineness, and unconditional positive regard, creating a safe space free of judgment, where you feel heard and empowered to explore your thoughts and feelings at your own pace.

My journey to mental healthcare

I was drawn to this field by a deep belief in people's ability to heal and grow. Over the years, I've witnessed how therapy can restore self-trust and strength, and it's a privilege to walk alongside clients as they rediscover both.

My goals for you

We'll start by identifying what matters most to you, then build skills and insights that align with your goals. I help clients move from feeling stuck to confident in their ability to manage emotions, set boundaries, and sustain progress long term.

Our first session

Our first session is relaxed and conversational. We'll explore some background, expectations, what brings you in, what you hope to gain, and what's been getting in the way. My goal is for you to leave feeling heard, understood, and hopeful about the path ahead.

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

+ 9 more

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Acceptance and Commitment (ACT)

Attachment-based

Emotionally Focused Therapy (EFT)

Internal Family Systems (IFS)

Mindfulness-Based

+ 7 more

Focus populations

Single Mother

+ 1 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Anthem
Arlo

+ 38 more

Languages spoken

English, Spanish

Education

Masters of Arts (MA) in Clinical Mental Health Counseling from South University.

Sessions

60 minutes

Virtual sessions

Sailys Concepcion