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Kathy-Ann Dougan

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Kathy Ann Dougan, Licensed Marriage and Family Therapist in California

Licensed Marriage and Family Therapist (LMFT) in CA More info Licensed Marriage and Family Therapists, LMFTs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Not currently accepting patients

Hi there, I'm Kathy-Ann!

Hello, thank you for your interest in me as your therapist. I'm a Licensed Marriage & Family Therapist. My experience encompasses a holistic approach that supports health & wellness towards an improved quality of life. My therapy framework is collaborative creating a safe space to share, works with individuals to achieve their goals, gain insight and find solutions.

My approach

My appraoch to therapy utilizes Cognitive Behavioral Therapy(CBT)/ Dialectical Behavioral Therapy(DBT), Person-Centered Therapy, Psychodynamic, and Solution Focused Therapy

My focus

I have worked with individuals aged 25+ years and older who suffer from Aging, Anxiety, Codependency, Coping Skills, Cultural Stress, Depression, Divorce, Dual Diagnosis, Family Conflict, Grief, Job Stress, Life Coaching, Life Transitions, Mood Disorders, Older Adults, Parenting, Relationship Issues, Self Esteem, Spirituality, Stress, Thought Disorders, and Women's Issues.

My communication style

My communication style is collaborative and supportive towards my clients.

About Kathy-Ann

Specialities

  • Anxiety
  • Depression

Methods

  • Cognitive Behavioral (CBT)
  • Christian Counseling
  • Mindfulness-Based
  • Psychodynamic
  • Person-Centered
  • Strength-Based
  • Supportive

Practice

License

  • Licensed Marriage and Family Therapist (LMFT) More info Licensed Marriage and Family Therapists, LMFTs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Accepted insurance providers

  • Aetna, Cigna, Optum, Anthem, MHN, Kaiser Permanente (Southern Ca), Tricare West, and Blue Shield of CA

Languages spoken

  • English

Experience

  • 10 years of experience

Education

  • MA - Argosy University

Session Information

  • Video session
  • 60 minutes

Kathy-Ann isn't currently accepting new patients.

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