Tasneem Bholat

Hi there, I'm Tasneem!

I work with individuals, adolescents, adults, families, couples, and groups. My focus includes trauma, substance use, adolescent issues, and parenting support. I understand that coming to therapy can feel overwhelming, and I'm here to help you begin your healing work.

My focus

I work with adolescents, adults, families, couples, and groups. My experience spans substance use, trauma, adolescent issues, and parenting challenges.

My approach

I use a variety of evidence-based approaches including Seeking Safety for trauma and substance use, trauma focused CBT, Multidimensional family therapy for adolescents and parents, and positive parenting strategies. I am also trained in EMDR to support trauma work.