Esmeralda Solis, LCSW — Therapist in California

Hi there, I'm Esmeralda!

Welcome. I provide a supportive, compassionate space where clients can explore challenges, build practical coping skills, and create meaningful change. I take a collaborative and solution-focused approach, helping individuals navigate anxiety, depression, relationship concerns, life transitions, stress, and personal growth.

My focus

Feeling overwhelmed, stuck, or struggling to navigate life's challenges? I work with adults experiencing anxiety, depression, stress, relationship concerns, and life transitions. Together, we'll build practical coping skills, increase self-awareness, and create meaningful steps toward your goals.

My approach

I take a collaborative, solution-focused approach to therapy that helps clients build on their strengths and develop practical tools for life's challenges. I tailor treatment to your unique needs and goals, helping you overcome obstacles, strengthen coping skills, and create meaningful change.

My communication style

My communication style is warm, collaborative, and goal-oriented. I provide a supportive space where you can feel heard and understood while also receiving practical feedback and guidance. Together, we'll explore challenges, build on your strengths, and develop realistic steps to help you move forward with confidence.

My journey to mental healthcare

My journey into therapy began with a desire to help others navigate life's challenges and discover their strengths. I am passionate about creating a supportive space where clients feel heard, empowered, and capable of meaningful change. Witnessing growth and resilience continues to inspire my work.

My goals for you

My passion for mental health comes from a deep appreciation for the strength and resilience people show when facing life's challenges. I became a therapist to help others feel supported, understood, and empowered as they navigate difficult experiences. What continues to inspire me is witnessing clients discover their strengths, overcome obstacles,

Our first session

Your first session is a space for us to get to know each other and explore what brings you to therapy. We’ll talk about your goals, current challenges, and what support feels most helpful. It’s normal to feel nervous, and we’ll move at a pace that feels comfortable for you.

I identify as...

Female
Hispanic or Latinx

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Solution Focused Brief (SFBT)

Behavioral Activation

+ 8 more

Focus populations

BIPOC

First Gen American/Immigrant Parents

Recovery/12 Step Friendly

Gay

LGBTQIA+

Lesbian

Single Mother

Vegan

+ 8 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo
Ascension-SmartHealth

+ 22 more

Languages spoken

English, Spanish

Education

Master of Social Work (MSW) from California State University, San Bernardino.

Sessions

60 minutes

Virtual sessions

Esmeralda Solis