Esmeralda Solis, LCSW — Therapist in California

Hi there, I'm Esmeralda!

Welcome! As a bilingual Chicana LCSW, I provide a supportive space (un espacio de confianza) where you can explore challenges, build coping skills, and create meaningful change. I take a collaborative, solution-focused approach, helping you navigate anxiety, depression, relationship concerns, family stress, and personal growth.

My focus

I work with adults experiencing anxiety, depression, family stress, and life transitions. I specialize in proudly supporting individuals navigating the unique challenges of the Latino experience, blending cultural understanding with practical coping skills. Together, we will increase self-awareness and take meaningful steps forward.

My approach

I offer a collaborative, solution-focused approach, tailoring therapy to your unique cultural and personal experiences. Together, we will build on your strengths, honoring your story while developing practical tools to overcome life’s challenges, reduce stress, and create meaningful, lasting change in your life and relationships.

My communication style

I bring a warm, transparent, and authentic communication style to our sessions, rooted in a deep understanding of my community. I offer a supportive space where you can feel heard without judgment, while also receiving practical feedback. Together, we’ll build on your strengths and take realistic steps forward with confidence.

My journey to mental healthcare

As a Chicana daughter of immigrant parents with a BA in Chicano/a/x Studies, my calling to therapy is deeply personal. I witnessed the resilience and unique struggles within our community, which inspires me to provide a space where you feel truly seen, empowering you to heal, break generational cycles, and thrive.

My goals for you

My passion for mental health comes from a deep appreciation for the strength and resilience people show when facing life's challenges. I became a therapist to help others feel supported, understood, and empowered as they navigate difficult experiences. What continues to inspire me is witnessing clients discover their strengths, overcome obstacles,

Our first session

In our first session, our focus is building confianza (trust) and a genuine connection. We will talk about what brings you to therapy, look at your strengths, and discuss your hopes for healing. It’s normal to feel nervous, but you set the pace—there is no pressure, just a warm, supportive, and judgment-free space.

I identify as...

Female
Hispanic or Latinx

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Solution Focused Brief (SFBT)

Behavioral Activation

+ 8 more

Focus populations

BIPOC

First Gen American/Immigrant Parents

Recovery/12 Step Friendly

Gay

LGBTQIA+

Lesbian

Single Mother

Vegan

+ 8 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo
Ascension-SmartHealth

+ 23 more

Languages spoken

English, Spanish

Education

Master of Social Work (MSW) from California State University, San Bernardino.

Sessions

60 minutes

Virtual sessions

Esmeralda Solis