Hi there, I'm Raquel Linda!
Currently working with established clients employed by the University of Southern California (USC) and their benefits-eligible dependents only, utilizing their workplace benefits through Rula.
My focus
I believe that the decision to go to therapy is one of the greatest gifts you can give to yourself. It is an opportunity to learn, grow, identify what needs to change, and ultimately discover who you want to be.
My approach
I utilize mindfulness-based practices to bring more awareness to day-to-day issues. This pairs with a cognitive behavioral approach to identify and work towards the changes you wish to see.
Expertise
Specialties
Anxiety
Depression
Relationship Issues
Stress
Women's Issues
ADHD
Behavioral Issues
Career Counseling
Chronic Illness
Chronic Pain
Coping Skills
Cultural Stress
Divorce
Domestic Violence
Family Conflict
Gender Identity
Grief
LGBTQIA+
Life Transitions
Mood Disorders
Panic Attacks
Parenting
School Issues
Self Esteem
Spirituality
Transgender Issues
Trauma and PTSD
+ 27 moreTreatment approaches
Focus populations
Educators
First Generation American/Immigrant Parents
Single Mother
BIPOC
LGBTQIA+
+ 5 moreTherapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo
Languages spoken
English
Education
Master of Social Work (MSW) from University of Southern California.
Sessions
60 minutes
Virtual sessions