Hi there, I'm Catrina!
This space is yours—a place where your thoughts, feelings, and experiences are valued without judgment. Therapy is a collaborative process where we'll work together to explore challenges, discover strengths, and create meaningful change at your pace. I look forward to walking alongside you as you move toward greater well-being.
My focus
My ideal client is someone struggling with trauma, grief, anxiety, or depression who has reached a point of readiness to engage actively in their healing journey. They value a collaborative approach to therapy and want to participate fully in the process rather than seeking passive treatment.
My approach
I believe in the innate healing capacity within each person. My approach integrates evidence-based practices with compassionate presence, creating a safe environment where transformation can occur naturally. As your therapist, I serve as a collaborative guide on your journey toward wholeness and well-being.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem