Hi there, I'm Rachel!
I'm passionate about helping individuals overcome personal challenges through insight development, skill-building, and cognitive change to foster growth and improve quality of life.
My focus
I typically work with clients who have situational distress or mood disorders, accompanied by behavioral concerns that stem from trauma, lack of insight, and distorted mindsets. As such, I appreciate working with individuals who need support overcoming personal stresses (short-term/ongoing), mood disorders, trauma, and behavioral concerns.
My approach
My therapeutic approach is eclectic. I make efforts to understand my clients and their concerns that brought them to therapy. Given that each person is unique, I will utilize a range of interventions that speak to the needs of my clients. Interventions may entail CBT, Client-Centered, Psychodynamic, or Humanistic approaches, to name a few.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem