Hi there, I'm Jessica!
I am a Licensed Marriage and Family Therapist (LMFT 141163) working with clients via telehealth in the state of California. I primarily work with individuals ages 18+ and specialize in anxiety, life transitions, and grief, utilizing an integrative approach to therapy to best fit the unique needs and goals of each individual.
My focus
I specialize in grief—whether from losing a loved one or navigating major life transitions. I help you process emotions, understand what to expect, and explore hope and meaning as you move forward. I also support anxiety related to moves, relationships, work stress, or health issues, helping you develop coping strategies and healthy boundaries.
My approach
I meet you where you are with warmth and empathy. Using Person-Centered Therapy, I create a trusting, non-judgmental space to explore life challenges. I'm strengths-based and often incorporate mindfulness techniques to support self-reflection and build coping skills.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem