Olivia Cuevas

My communication style

Being an active listener is my strength, but that doesn't mean I won't challenge negative beliefs and long-held narratives. I like to keep it real while helping you explore deeper. I hold a calm, non-judgmental, safe space. Intentional language is important to me, so if something doesn't resonate, please let me know.

My journey to mental healthcare

I found my passion in therapy after my own hurdles in life. I believe we all have the answers inside us. There are just times when we need some help, and I strongly believe everyone deserves a chance to be their true and authentic self.

My goals for you

We will collaborate on what's most important for you to focus on so that we can make the most of our time together. I suggest focusing on only one or two goals at a time. Once you've met your goals, we can choose others when appropriate.

Our first session

Since you've probably been holding onto a few things before you found me, I'll be doing a lot more listening than talking. After we make introductions and set some ground rules, I want to know what you expect to get out of our time together and the goals you want to focus on.

I identify as...

• Female
• Hispanic or Latinx