Anthony DiMaggio, LMFT — Therapist in California

Hi there, I'm Anthony!

I work with individuals struggling with anxiety, stress, and chronic pain. My therapeutic approach combines mindfulness-based techniques, cognitive behavioral therapy, and acceptance and commitment therapy to help you overcome challenges and achieve your goals.

My focus

I specialize in helping individuals who struggle with anxiety, stress, and chronic pain. I find joy in supporting clients seeking personal freedom and self-assurance. I work well with individuals who want to reduce anxiety, find more peace and purpose, and build resilience.

My approach

I integrate mindfulness-based strategies to help you become more aware of your underlying thoughts and beliefs. By incorporating cognitive behavioral strategies, we can make the necessary adjustments to these thoughts and beliefs, aligning them with your vision and goals. I tailor my therapeutic style to suit your unique needs.

My communication style

I create a welcoming and supportive environment where your unique perspective is valued. I genuinely care about your progress and am not afraid to challenge counterproductive thoughts and viewpoints that may be hindering your growth. I provide a nurturing and secure space while offering bold and honest insights to help you move forward.

My journey to mental healthcare

My deep compassion for others and innate curiosity about human behavior have always driven my interest in understanding people and supporting them on their path through life. My personal experiences and the challenges I've faced have fueled my passion for helping others.

My goals for you

My objective is to support you in your journey of change and growth. I ask thought-provoking questions and help you reflect on thoughts or beliefs that may be hindering your progress. Together, we'll work towards your goals for your life.

Our first session

I'll actively listen to your current circumstances and motivations for seeking therapy. Together, we'll gain a sense of where we should focus based on your goals.

I identify as...

Male
Caucasian or White

Expertise

Specialties

+ 4 more

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English

Education

Master of Arts (MA) in Clinical Psychology/Marriage and Family Therapy from Pepperdine University.

Sessions

60 minutes

Virtual sessions

Anthony DiMaggio