Sonya Davis

My communication style

I believe in the importance of building a genuine rapport with clients so that they feel heard and seen. I utilize active listening skills, observation, role-play, direct communication, and humor.

My journey to mental healthcare

As a child, I was inspired by my parents' dedication and passion for their careers, my mom, an Art Therapist, and my dad, an Acupuncturist/Energy Healer. I've always been fascinated by the inner workings of the mind, why we do the things we do, the stories we create, and attempts to numb when it feels too painful to feel.

My goals for you

My main focus is to meet clients where they are at, and from there work together to formulate short-term and long-term SMART goals.

Our first session

I will begin to build trust and rapport by asking you questions and listening to the reasons you chose to start therapy. We will discuss what you've already tried and/or what you're supplementing therapy with, and your level of willingness to work toward change. We will also complete any paperwork needed and discuss availability.

I identify as...

• Female
• Caucasian or White
• Spiritual