Vanessa Michelle Lopez-Velazquez

My communication style

My communication style is collaborative, respectful, and grounded in empathy. I prioritize your voice and personal agency, offering a non-judgmental space where you feel heard and understood. With curiosity and compassion, I provide supportive guidance as we work together toward your goals.

My journey to mental healthcare

As a Latina who comes from a culture where mental health is often stigmatized, my journey as a therapist began with a desire to break that stigma. I’m passionate about helping culturally diverse clients understand themselves through their own cultural values. I’m motivated by fostering hope, resilience, and personal growth—one session at a time.

My goals for you

I help my clients reach their goals by fostering agency and autonomy through a collaborative process that balances support and gentle challenge. Together, we build confidence, strengthen connections with support systems and community, and develop skills so you can become your own therapist beyond our work together.

Our first session

In our first session, we’ll get to know each other and talk about what brings you to therapy. I’ll walk you through what therapy is like, and I'll invite you to voice any questions, comments, and/or concerns you may have regarding our collaboration. We’ll go at your pace while we build trust and start setting meaningful therapy goals together.

I identify as...

• Female
• Hispanic or Latinx
• Spiritual