Erica Chait

Hi there, I'm Erica!

I specialize in maternal and postpartum mental health, supporting new and expecting moms through the profound identity shifts that come with motherhood. I provide a compassionate space to explore the complexities of losing and rediscovering yourself in this new role, whether you're navigating postpartum struggles or fertility challenges.

My focus

I support women at every stage of motherhood—navigating new motherhood, longing to conceive, or parenting without your own mother. I hold space for motherless mothers raising children while healing parts of themselves. Through compassionate therapy, I help you move through motherhood's emotional complexities with resilience and self-compassion.

My approach

I provide a safe, non-judgmental space where you can express your feelings and work through life's challenges. My approach uses evidence-based techniques tailored to your needs and goals. I believe in resilience, personal growth, and self-compassion, and I'm committed to helping you find your path to a happier, healthier life.