Hi there, I'm Judith!
I help children and adults find greater peace, balance, and fulfillment. Therapy is a supportive partnership where you feel truly heard and understood as you work through life's challenges. I support children in building coping skills and confidence, while helping adults manage stress and make positive changes.
My focus
I work with children, adolescents, and adults navigating stress, anxiety, depression, relationship concerns, and transitions. I help clients develop practical tools for managing emotions, improving communication, and building resilience.
My approach
My approach is warm and collaborative, grounded in Cognitive Behavioral Therapy and Dialectical Behavior Therapy. I focus on teaching practical tools you can use every day to create lasting growth and resilience.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Preteens
- Children
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem