Lenzy Ham

Hi there, I'm Lenzy!

It's easy to feel lost, anxious, and on the outside of life—especially when dealing with trauma, chronic health problems, or neurodiversity. My personal and professional experiences help me understand how these conditions are linked. I'll help you process emotions and manage anxiety while living with these intersectional conditions.

My focus

I work with clients who are neurodivergent, have chronic health concerns, or a history of trauma. These often overlap in unique ways that trigger depression, anxiety, and other symptoms.

My approach

I use an integrated approach tailored to your needs, including CBT, narrative therapy, EMDR, IFS, and person-centered methods. I teach skills to help you function better in all areas of life, including executive function and pain management. We may even get creative with expressive art techniques.