Hi there, I'm Carly!
Therapy can be a space to put down the weight you’ve been carrying and make room for something different. I offer trauma-informed, person-centered care for OCD, anxiety, trauma, life transitions, burnout, and depression. Together, we’ll understand your patterns, reconnect with yourself, and create meaningful change with clarity and confidence.
My focus
I work with adults navigating OCD, anxiety, trauma, depression, burnout, and major life transitions. I support those who feel overwhelmed, stuck, or disconnected from themselves. Together, we’ll make sense of what you’re experiencing, build practical tools, and create a path forward that feels grounded, meaningful, and true to you.
My approach
Are you feeling overwhelmed, stuck, or unsure how to move forward? I support adults navigating OCD, anxiety, trauma, depression, burnout, and major life transitions. Together, we’ll make sense of what you’re experiencing, build practical tools, and help you reconnect with yourself while creating a path forward that feels manageable and meaningful.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo