Brett Skyba, LPC — Therapist in Colorado

Hi there, I'm Brett!

I'm a compassionate therapist who helps individuals navigate challenges such as anxiety, depression, trauma, and relationship issues. My client-centered approach focuses on your emotional well-being and creating a safe space for healing.

My focus

I work with clients facing addiction, anger management, ADHD, relationship concerns, anxiety, bipolar disorder, depression, family issues, gender identity, grief, LGBTQIA+ support, life transitions, OCD, perinatal challenges, PTSD, intimacy issues, sleep disorders, stress, trauma, and traumatic brain injury.

My approach

My practice is grounded in evidence-based modalities, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solutions Focused Brief Therapy, and mindfulness-based approaches, all tailored to meet your unique needs. These techniques help you develop practical skills and insights for lasting change.

My communication style

I bring a relaxed environment to my sessions, where we work together to find solutions to life's stressors. You can expect a collaborative space where your voice and experiences are valued.

My journey to mental healthcare

I've always loved helping others work through their issues and finding solutions. I continue to learn about new modalities that I can use in my therapy practice to better serve my clients.

My goals for you

We work on finding long-term goals that are attainable and then break those into short-term goals. We focus on keeping your motivation up to complete these steps and make meaningful progress toward your larger vision.

Our first session

During our first session, we'll get to know each other and create a treatment plan together. This will include the goals we have for future sessions and what you'd like to work on in therapy.

I identify as...

Male
Caucasian or White
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

Solution Focused Brief (SFBT)

Compassion Focused

Motivational Interviewing

+ 5 more

Focus populations

Educators

First Generation American/Immigrant Parents

Open Relationships/Non-Monogamy

Police/Fire/First Responders

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Blue Cross and/or Blue Shield
Aetna
All Savers
Allegiance
Allied

+ 43 more

Languages spoken

English

Education

Master of Arts (MA) in Clinical Counseling from Adams State College.

Sessions

60 minutes

Virtual sessions

Brett Skyba